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小玉米棒

小玉米棒

Vegetable

商品评分: 86/100

1 serving (100 grams) contains 86 calories, 3.2 grams of protein, 1.2 grams of fat, and 19.0 grams of carbohydrates.

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172
卡路里
6.4
蛋白质
38
碳水化合物
2.4
脂肪

营养信息

1 杯 (200g)
卡路里
172
%每日值*
总脂肪 2.4 g 3%
饱和脂肪 0.4 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
30 mg 1%
总碳水化合物 38 g 13%
膳食纤维 5.4 g 19%
12.6 g
蛋白质 6.4 g 12%
维生素D 0 mcg 0%
6 mg 0%
1 mg 5%
540 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

76.3%
12.9%
10.8%
脂肪: 21 cal (10.8%)
蛋白质: 25 cal (12.9%)
碳水化合物: 152 cal (76.3%)

About 小玉米棒

小玉米棒是一种美味的迷你零食,其中充满甜美嫩滑的玉米粒,来自最新鲜的玉米。传统上在各种美食中享用,从美国烧烤到墨西哥街头食品,这些迷你玉米棒非常适合烤制或蒸煮。富含维生素、纤维和抗氧化剂,有助于促进消化健康并提供必需营养。此外,它们低热量低脂肪,是一个聪明的零食选择。因此,无论您是把它们加入沙拉还是单独享用,小玉米棒都提供了一种美味健康的方式来享受大自然的恩惠!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.