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小碗意大利饺

小碗意大利饺

Dinner

商品评分: 69/100

1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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376.5
卡路里
14.1
蛋白质
47.1
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
376.5
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
705.9 mg 30%
总碳水化合物 47.1 g 17%
膳食纤维 3.5 g 12%
4.7 g
蛋白质 14.1 g 28%
维生素D 0 mcg 0%
94.1 mg 7%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

53.7%
16.1%
30.3%
脂肪: 106 cal (30.3%)
蛋白质: 56 cal (16.1%)
碳水化合物: 188 cal (53.7%)

About 小碗意大利饺

一小碗意大利饺子是一道美味的意大利菜,采用嫩滑的面团口袋,填充有丰富的奶酪、菠菜或肉类混合物。每一个饺子都是经过精心制作,展现传统意大利的工艺和风味。配上清淡的番茄酱,每一口都散发着清新的味道。尽管很 indulgent,但如果搭配沙拉或蔬菜作为搭配,它也可以是一种更健康的选择,提供了碳水化合物和营养素的完美平衡。享受这款令人愉悦的经典美食,无论是哪顿饭都很完美,为您的餐桌带来一丝意大利的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.