1 serving (101 grams) contains 90 calories, 1.1 grams of protein, 0.3 grams of fat, and 23.0 grams of carbohydrates.
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营养信息
卡路里 |
180 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2 mg | 0% | |
| 总碳水化合物 | 46 g | 16% | |
| 膳食纤维 | 5.2 g | 18% | |
| 糖 | 24.4 g | ||
| 蛋白质 | 2.2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10 mg | 0% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 724.0 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小香蕉
小香蕉是一种令人愉悦的迷你水果，尽管体积小，却富含丰富的营养素。这种迷你香蕉起源于热带地区，含有大量的必需维生素和矿物质，尤其是钾和维生素C。 它们天然甜美的味道和细腻的口感使其成为完美的零食或添加物浓缩果汁。小香蕉也是膳食纤维的丰富来源，有助于促进消化健康，同时热量低。无论是新鲜食用、混合搅拌还是烘烤，小香蕉都是美味且健康的选择，适合任何一餐或场合。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
