1 serving (138 grams) contains 128 calories, 3.6 grams of protein, 0.2 grams of fat, and 29.4 grams of carbohydrates.
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营养信息
卡路里 |
220.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 470.7 mg | 20% | |
| 总碳水化合物 | 50.6 g | 18% | |
| 膳食纤维 | 6.6 g | 23% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 6.2 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 29.3 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 1272.4 mg | 27% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小烤土豆
小烤土豆是一道令人愉悦、令人安慰的美食，采用了嫩软、松脆的土豆，经过专业烘烤，做到了完美。起源于经典的欧洲烹饪，这道迷人的美食经常会撒上一勺酸奶油、洒上一些细香葱，甚至搭配奶酪和培根的混合物，增添了令人垂涎的风味。虽然它富含碳水化合物和膳食纤维，是一种健康选择，但在添加丰富配料时要控制好份量。多功能而令人满足的小烤土豆可以轻松融入均衡的饮食中，证明舒适食物也可以健康美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
