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小烤鸡腿

小烤鸡腿

Meat

商品评分: 72/100

1 serving (100 grams) contains 172 calories, 20.2 grams of protein, 9.3 grams of fat, and 0.0 grams of carbohydrates.

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409.5
卡路里
48.1
蛋白质
0
碳水化合物
22.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
409.5
%每日值*
总脂肪 22.1 g 28%
饱和脂肪 6.2 g 31%
多不饱和脂肪 0 g
胆固醇 190.5 mg 63%
166.7 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 48.1 g 96%
维生素D 0 mcg 0%
26.2 mg 2%
2.1 mg 11%
452.4 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
49.2%
50.8%
脂肪: 198 cal (50.8%)
蛋白质: 192 cal (49.2%)
碳水化合物: 0 cal (0.0%)

About 小烤鸡腿

小烤鸡腿是一块美味嫩滑多汁的鸡肉,用一系列香草和香料腌制,增添了额外的风味。这道菜源自传统家庭烹饪,在世界各地的各种美食中都很受欢迎,展示了它的普遍吸引力。 烤至完美,其脂肪含量比油炸食品低,是任何一餐的更健康选择。富含蛋白质和必需营养素,不仅令人满足,而且是您晚餐盘中明智的添加。享受小烤鸡腿的健康美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.