1 serving (140 grams) contains 231 calories, 43.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
391.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.5 g | 10% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 186.4 mg | 62% | |
| 钠 | 118.6 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 72.9 g | 145% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20.3 mg | 1% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 559.3 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 慢炖鸡胸
慢炖鸡胸肉是一道富有嫩滑口感和鲜美味道的菜肴，非常适合忙碌工作日的晚餐。以无骨鸡胸肉、新鲜香草、大蒜和适量您喜爱的酱料制成，这个食谱结合了从经典美式到充满活力的地中海的多种烹饪风味。慢炖可以锁住水分，让多汁的鸡肉保留丰富蛋白质同时脂肪含量低。这是健康餐的绝佳选择，提供必要的营养，几乎零努力。搭配米饭或拌入沙拉中品尝，获得一顿健康美味的晚餐，完美融入任何生活方式中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
