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慢炖牛胸肉

慢炖牛胸肉

Dinner

商品评分: 58/100

1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.

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529.4
卡路里
41.2
蛋白质
11.8
碳水化合物
35.3
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 35.3 g 45%
饱和脂肪 14.1 g 70%
多不饱和脂肪 0 g
胆固醇 117.6 mg 39%
941.2 mg 40%
总碳水化合物 11.8 g 4%
膳食纤维 1.2 g 4%
9.4 g
蛋白质 41.2 g 82%
维生素D 0 mcg 0%
47.1 mg 3%
4.1 mg 22%
588.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

8.9%
31.1%
60.0%
脂肪: 317 cal (60.0%)
蛋白质: 164 cal (31.1%)
碳水化合物: 47 cal (8.9%)

About 慢炖牛胸肉

慢炖牛胸肉是一道细腻美味的菜肴,颂扬了经典美国烹饪的丰富风味。这道美味菜谱用多汁的牛胸肉制成,配以芳香的洋葱、大蒜和一系列香料,以慢慢烹饪的方式,让肉吸收每一丝风味。通常搭配蔬菜作为配菜,提供了丰盛的蛋白质丰富的一餐。虽然由于大理石纹理牛肉可能会相对油腻,但选择瘦肉块并搭配新鲜蔬菜,能使其成为一种平衡的选择。这道牛胸肉非常适合家庭聚会或温馨晚餐,肯定会成为焦点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.