1 serving (140 grams) contains 231 calories, 43.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
391.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.5 g | 10% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 203.4 mg | 67% | |
| 钠 | 118.6 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 72.9 g | 145% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 22.0 mg | 1% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 559.3 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 慢煮鸡胸
慢煮鸡胸肉是一道嫩滑且美味的菜肴，非常适合任何家庭厨师。这道菜由瘦肉、无骨鸡胸肉制成，腌制在一种混合了香草和香料—例如大蒜、迷迭香和一点柠檬汁—的混合物中，每一口都充满美味。这道菜起源于经典的舒适食品传统，与新鲜蔬菜或全谷类搭配，形成一顿健康的餐食。低脂高蛋白，是那些希望保持均衡饮食的人的一个健康选择。慢煮的过程中保持了肉质的湿润和风味，提供一种令人愉悦、入口即化的体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
