1 serving (240 grams) contains 451 calories, 27.6 grams of protein, 15.5 grams of fat, and 49.7 grams of carbohydrates.
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营养信息
卡路里 |
451.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.5 g | 19% | |
| 饱和脂肪 | 5.4 g | 27% | |
| 多不饱和脂肪 | 1.8 g | ||
| 胆固醇 | 62.4 mg | 20% | |
| 钠 | 868.8 mg | 37% | |
| 总碳水化合物 | 49.7 g | 18% | |
| 膳食纤维 | 3.1 g | 11% | |
| 糖 | 12.9 g | ||
| 蛋白质 | 27.6 g | 55% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 146.4 mg | 11% | |
| 铁 | 5.8 mg | 32% | |
| 钾 | 648 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉酱三明治
松乔三明治是美国源自的美味经典美食。用牛肉碎在浓郁多汁的番茄酱中烹制，再放在软汉堡包上，是最佳的舒适食物。您也可以选择火鸡肉或扁豆作为更健康的替代。尽管味道浓郁，但脂肪和热量可能很高，特别是如果加了很多额外的配料。非常适合平日晚餐，松乔可以激发创意——尝试添加蔬菜或香料来增添风味！快来享受一口怀旧的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 肉酱三明治 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
