1 serving (100 grams) contains 195 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
464.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 95.2 mg | 31% | |
| 钠 | 1071.4 mg | 46% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 19.0 g | ||
| 蛋白质 | 35.7 g | 71% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香喷喷肉酱汉堡
乱糟糟乔悦肉是对经典美国舒适食物的美味改头换面。这道美味佳肴包含了在微酸番茄酱中炖煮的嫩牛肉末，加上洋葱、灯笼椒和一丝大蒜调味。乱糟糟乔悦肉传统上是放在软馍上享用，将得克萨斯-墨西哥和烤肉美食元素融为一体。尽管它提供了丰盛的一餐，但由于口感丰富，最好适度享用。要更健康一点，可以用火鸡肉末或扁豆替代，并加入新鲜蔬菜。尽管乱糟糟乔悦肉会弄脏一点，但味道非常令人满足，快来享受这种美食体验吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
