1 serving (28 grams) contains 46 calories, 7.2 grams of protein, 1.4 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
389.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.9 g | 15% | |
| 饱和脂肪 | 4.2 g | 21% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 169.5 mg | 56% | |
| 钠 | 3118.6 mg | 135% | |
| 总碳水化合物 | 5.1 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 4.2 g | ||
| 蛋白质 | 61.0 g | 122% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.9 mg | 1% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 762.7 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 三明治火腿片
三明治火腿是一种美味可口的熟食肉，由优质猪肉精心制作而成，调味恰到好处，每一口都爆发出丰富的风味。起源于经典三明治制作传统，这款火腿非常适合提升您的午餐体验。富含蛋白质，三明治火腿是一种极好的能量来源，同时脂肪含量低，是那些希望保持均衡饮食的人的健康选择。无论是夹在三明治里、撒在沙拉里，还是盘子上享用，三明治火腿都能为任何一顿饭增添美味和满足感。享受美味好处，而不需要牺牲健康!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
