1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
392.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.6 g | 11% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 202.4 mg | 67% | |
| 钠 | 1190.5 mg | 51% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 73.8 g | 147% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 609.5 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 稍微腌制的鸡胸肉
稍微腌制的鸡胸肉是一道美味佳肴，鸡肉嫩滑入味，蘸上一种香料、橄榄油和一丝柑橘的混合物。起源于地中海美食，这道菜捕捉了新鲜风味和健康生活方式的精髓。富含瘦蛋白质，低脂肪并富含必要营养素，是健康饮食者的完美选择。无论是烤、烤箱烤还是煎炒，稍微腌制的鸡胸肉都带来愉悦的口感体验，既令人满足又滋养身体。搭配一份丰富的蔬菜，享用这份美味均衡的膳食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
