1 serving (28 grams) contains 46 calories, 7.2 grams of protein, 1.4 grams of fat, and 0.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
389.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.9 g | 15% | |
| 饱和脂肪 | 4.2 g | 21% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 135.6 mg | 45% | |
| 钠 | 3118.6 mg | 135% | |
| 总碳水化合物 | 5.1 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 4.2 g | ||
| 蛋白质 | 61.0 g | 122% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 25.4 mg | 1% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 1016.9 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿片
火腿片是美味可口的猪肉片，经过腌制和烟熏，口感完美。这些嫩滑的火腿片源自各种烹饪传统，包括南方烤肉和欧洲熟食，充满了风味。虽然火腿可以是蛋白质的重要来源，但由于其钠含量较高，适量食用很重要。无论是为三明治、沙拉切片，还是单独享用，火腿片都能为任何一顿饭带来一丝奢华感。宠爱您的味蕾，品味这一深受喜爱的美食传统！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
