1 serving (38 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
500 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.3 g | 8% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 937.5 mg | 40% | |
| 总碳水化合物 | 93.8 g | 34% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 12.5 g | ||
| 蛋白质 | 18.7 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 187.5 mg | 14% | |
| 铁 | 4.4 mg | 24% | |
| 钾 | 250.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包片
面包片是一种全球享受的主食，主要由面粉、水、酵母和盐制成。它们有无数种类，从松软的白面包到饱满的全麦面包，每一种都源于不同的烹饪文化，如法式长棍面包、意大利香达面包和德国布伦内克面包。虽然面包可以提供纤维和B族维生素等关键营养素，但选择全麦选项以获得最大的健康益处是很重要的。尽管一些品种可能含有高糖或防腐剂，但适度是关键。在你的餐点中拥抱面包片的美味多样性，从三明治到吐司，品尝一块烹饪历史的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
