1 serving (85 grams) contains 14 calories, 1.0 grams of protein, 0.2 grams of fat, and 2.9 grams of carbohydrates.
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营养信息
卡路里 |
27.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.4 mg | 0% | |
| 总碳水化合物 | 5.8 g | 2% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 3.7 g | ||
| 蛋白质 | 2.0 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 25.5 mg | 1% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 445.4 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄瓜片
切片黄夏南瓜是一种充满活力和多功能的蔬菜，非常适合为您的菜肴增添一抹色彩。这种夏南瓜通常出现在地中海和美国菜肴中，其口感温和，质地细腻。富含维生素A和C，有助于支持健康的皮肤和免疫功能，同时热量低。切片黄夏南瓜是抗氧化剂和膳食纤维的重要来源，有助于促进消化健康。无论是炒、烤还是烘烤，它都是沙拉、炒菜和砂锅菜肴中美味的搭配。今天就享受切片黄夏南瓜的新鲜口感和营养益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
