1 serving (85 grams) contains 35 calories, 1.0 grams of protein, 0.1 grams of fat, and 8.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
97.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 152.8 mg | 6% | |
| 总碳水化合物 | 22.2 g | 8% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 16.7 g | ||
| 蛋白质 | 2.8 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 44.4 mg | 3% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 738.9 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切片黄甜菜
切片黄甜菜是充满活力的、泥土味十足的根茎，为您的盘子带来了一抹色彩和风味。这些甜菜源自地中海烹饪，富含必需营养素，包括纤维、钾和维生素A和C。它们天然的甜味和细腻的质地使它们成为沙拉、三明治或作为配菜的绝佳选择。它们不仅增添视觉吸引力，而且有助于心脏健康，可能有助于减少炎症。在您的下一餐中享用切片黄甜菜的美味和营养吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
