1 serving (130 grams) contains 36 calories, 1.2 grams of protein, 0.1 grams of fat, and 8.4 grams of carbohydrates.
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营养信息
卡路里 |
65.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 70.9 mg | 3% | |
| 总碳水化合物 | 15.3 g | 5% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 9.1 g | ||
| 蛋白质 | 2.2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 70.9 mg | 5% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 450.9 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白萝卜片
切片的萝卜是一种多功能且营养丰富的根菜，深受世界各地各种美食的喜爱。这些脆脆的白色薄片来自十字花科，低热量且富含维生素C和维生素K，为您的餐食增添了健康元素。切片的萝卜经常出现在从日本到地中海美食中的菜肴中，可以生吃用于沙拉、腌制成酸甜小吃，或烤制成温暖美味的配菜。切片的萝卜具有微妙的辛辣味，不仅美味可口，还是纤维的极佳来源，有助支持消化和整体健康。立即发现切片的萝卜的光彩味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
