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紫薯片

紫薯片

Vegetable

商品评分: 85/100

1 serving (130 grams) contains 120 calories, 2.0 grams of protein, 0.1 grams of fat, and 27.0 grams of carbohydrates.

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218.2
卡路里
3.6
蛋白质
49.1
碳水化合物
0.2
脂肪

营养信息

1 杯 (236.4g)
卡路里
218.2
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
100 mg 4%
总碳水化合物 49.1 g 17%
膳食纤维 7.3 g 26%
10.9 g
蛋白质 3.6 g 7%
维生素D 0 mcg 0%
72.7 mg 5%
1.3 mg 7%
800.0 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

92.4%
6.8%
0.8%
脂肪: 1 cal (0.8%)
蛋白质: 14 cal (6.8%)
碳水化合物: 196 cal (92.4%)

About 紫薯片

切片紫薯是一种充满活力和营养的美食,富含必需的维生素A和C,且富含抗氧化剂。这种多彩的根茎蔬菜源自热带地区,在亚洲烹饪中常见,经常用于甜点、零食和美食。富含膳食纤维,有助于支持健康消化,并帮助维持能量水平。切片紫薯不仅甜美可口,口感浓郁,而且还为任何一道菜肴增添了迷人的视觉魅力。尝试切片紫薯,作为正常零食的健康替代品,并通过其独特的风味和富含营养的特点提升您的餐点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.