1 serving (85 grams) contains 125 calories, 22.0 grams of protein, 3.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
347.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.7 g | 12% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 180.6 mg | 60% | |
| 钠 | 152.8 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 61.1 g | 122% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.7 mg | 1% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 972.2 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 片状猪里脊
切片猪里脊肉是一种嫩而多汁的肉类，以其温和的口味和多功能性而闻名。这种烹饪美味源自不同的美食文化，经常出现在从亚洲炒菜到意大利烤肉的经典菜肴中。富含高质量蛋白质，是一种心脏健康的选择，低脂肪而富含如B族维生素和锌等必需营养素。无论是烤、烤箱烤还是平底煎，切片猪里脊肉都能提供美味可口、令人满足的一餐，而不会让人愧疚，使其成为任何注重健康的美食爱好者的完美选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
