Blog Research API Download App
切片的腌制甜菜根

切片的腌制甜菜根

Vegetable

商品评分: 74/100

1 serving (85 grams) contains 40 calories, 1.0 grams of protein, 0.1 grams of fat, and 9.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
111.1
卡路里
2.8
蛋白质
25.0
碳水化合物
0.3
脂肪

营养信息

1 杯 (236.1g)
卡路里
111.1
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
972.2 mg 42%
总碳水化合物 25.0 g 9%
膳食纤维 5.6 g 20%
22.2 g
蛋白质 2.8 g 5%
维生素D 0 mcg 0%
41.7 mg 3%
1.4 mg 7%
361.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

87.8%
9.8%
2.4%
脂肪: 2 cal (2.4%)
蛋白质: 11 cal (9.8%)
碳水化合物: 100 cal (87.8%)

About 切片的腌制甜菜根

切片腌制甜菜根是任何菜肴的生动而酸涩的搭配,由新鲜的甜菜根在一种醋、糖和一丝香料的混合物中腌制而成。起源于世界各地的各种美食,尤其是在东欧,这道菜为沙拉、三明治和熏肉拼盘带来了丰富的色彩和味道。富含必需营养素,甜菜根是纤维、维生素和抗氧化剂的绝佳来源,有助于促进心脏健康和改善消化。此外,其独特的味道带来愉悦的脆脆口感和醒神的滋味,使切片腌制甜菜根不仅是一道配菜,而且是您餐桌上健康、美味的伴侣!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.