1 serving (70 grams) contains 15 calories, 2.2 grams of protein, 0.2 grams of fat, and 2.3 grams of carbohydrates.
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营养信息
卡路里 |
50.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 13.5 mg | 0% | |
| 总碳水化合物 | 7.7 g | 2% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 7.4 g | 14% | |
| 维生素D | 23.6 mcg | 118% | |
| 钙 | 6.7 mg | 0% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 751.2 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切片蘑菇
切片蘑菇是任何一餐的多功能且美味的搭配。富含必要营养素，低热量，且是抗氧化剂、维生素B以及铜和硒等矿物质的绝佳来源。在各种烹饪中常见，从意大利热米饭到亚洲炒菜，这些泥土香味的蘑菇不仅增添口味，还赋予饭菜令人满足的口感。此外，它们有益心脏健康并增强免疫系统。切片蘑菇无论是煎炒、烤制或加入沙拉，都是健康厨房的完美食材。尽情享受它们浓厚的味道和营养益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
