1 serving (113 grams) contains 294 calories, 18.0 grams of protein, 18.0 grams of fat, and 14.0 grams of carbohydrates.
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卡路里 |
612.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 37.5 g | 48% | |
| 饱和脂肪 | 14.6 g | 73% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 145.8 mg | 48% | |
| 钠 | 1208.3 mg | 52% | |
| 总碳水化合物 | 29.2 g | 10% | |
| 膳食纤维 | 2.1 g | 7% | |
| 糖 | 10.4 g | ||
| 蛋白质 | 37.5 g | 75% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 83.3 mg | 6% | |
| 铁 | 5.2 mg | 28% | |
| 钾 | 625.0 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
切片肉糕是一道丰盛而温馨的菜肴,非常适合家庭晚餐。以碎牛肉、面包屑和多种香料制成,它起源于美国,是利用剩菜剩饭的创意方式。每一片都充满蛋白质,是令人满足的选择。虽然传统食谱可能包含糖和油脂酱料,但您可以通过使用瘦肉、全麦面包屑,以及添加像灯笼椒或菠菜等蔬菜来使其更加健康。这道经典的舒适食物多才多艺,可搭配新鲜沙拉或土豆泥作为均衡的一餐。在您的餐桌上享受切片肉糕的美味风味和温暖!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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