1 serving (89 grams) contains 54 calories, 1.3 grams of protein, 0.3 grams of fat, and 12.6 grams of carbohydrates.
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营养信息
卡路里 |
72.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16.0 mg | 0% | |
| 总碳水化合物 | 16.8 g | 6% | |
| 膳食纤维 | 2.1 g | 7% | |
| 糖 | 4.5 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 42.7 mg | 3% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切片的韭菜
切片的韭葱是一种充满活力且多功能的蔬菜，以其温和的洋葱味和细腻的口感而受人赞誉。这些绿色的美食起源于地中海地区，在法国烹饪中是不可或缺的，常用于汤、炖菜和砂锅菜中。韭葱富含维生素A和K，热量低且富含抗氧化剂，是健康饮食的绝佳选择。由于其高纤维含量，它们还有助于支持消化健康。无论是炒、烤，还是用作菜肴的风味基础，切片的韭葱都能为任何一顿饭添加一丝美食的氛围。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
