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切片番石榴

切片番石榴

Fruit

商品评分: 88/100

1 serving (100 grams) contains 68 calories, 2.6 grams of protein, 0.9 grams of fat, and 14.3 grams of carbohydrates.

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161.9
卡路里
6.2
蛋白质
34.0
碳水化合物
2.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
161.9
%每日值*
总脂肪 2.1 g 2%
饱和脂肪 0.7 g 3%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
4.8 mg 0%
总碳水化合物 34.0 g 12%
膳食纤维 12.9 g 46%
21.2 g
蛋白质 6.2 g 12%
维生素D 0 mcg 0%
42.9 mg 3%
0.7 mg 3%
992.9 mg 21%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

75.7%
13.8%
10.5%
脂肪: 18 cal (10.5%)
蛋白质: 24 cal (13.8%)
碳水化合物: 136 cal (75.7%)

About 切片番石榴

切片番石榴是一种美味的热带美食,富含风味和营养。番石榴起源于南美洲和加勒比地区郁郁葱葱的风景,以其甜美芳香和充满活力的粉红色或黄色果肉而闻名。每片都富含维生素C、膳食纤维和抗氧化剂,有助于促进健康的免疫系统和帮助消化。切片番石榴低热量且天然无胆固醇,是一种清爽的零食,也可用于沙拉和冰沙,带来异国风情。享受这种多才多艺的水果的好处,在每一口中体验健康和美味的完美融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.