1 serving (10 grams) contains 3 calories, 0.2 grams of protein, 0.0 grams of fat, and 0.7 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
48.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 24.2 mg | 1% | |
| 总碳水化合物 | 11.1 g | 4% | |
| 膳食纤维 | 3.9 g | 13% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 2.7 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 109.1 mg | 8% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 418.2 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 葱段
切碎的青葱是鲜活、新鲜的大葱，为任何菜肴增添了丰富的风味和色彩。富含维生素A、C和K，提供了低热量的健康益处，包括支持免疫功能的抗氧化剂。在亚洲烹饪中常用，它们可以提升从炒菜到寿司等各种菜肴，但它们的多功能性使其非常适合沙拉、汤甚至是装饰。享受它们温和而辛辣的味道以及脆脆的口感，同时用富有营养的调味品提升您的餐点。切碎的青葱是您增添风味和健康的最佳选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
