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青椒片

青椒片

Vegetable

商品评分: 87/100

1 serving (45 grams) contains 18 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.

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94.7
卡路里
4.2
蛋白质
21.1
碳水化合物
1.1
脂肪

营养信息

1 杯 (236.8g)
卡路里
94.7
%每日值*
总脂肪 1.1 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
36.8 mg 1%
总碳水化合物 21.1 g 7%
膳食纤维 7.9 g 28%
11.6 g
蛋白质 4.2 g 8%
维生素D 0 mcg 0%
73.7 mg 5%
2.1 mg 11%
805.3 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

76.0%
15.1%
8.9%
脂肪: 9 cal (8.9%)
蛋白质: 16 cal (15.1%)
碳水化合物: 84 cal (76.0%)

About 青椒片

切碎的青辣椒是一种充满活力的食材,为任何菜肴增添了活力。这些新鲜的青辣椒口感浓郁,常用于各种不同的美食,尤其是墨西哥和印度烹饪中。富含维生素A和C,热量很低,适合喜欢辛辣食物的人。无论是拌沙拉,加入酱汁中,还是用作装饰,切碎的青辣椒都能提升您的烹饪成果,并带来愉悦的辛辣味道。今天就用这种美味且营养丰富的食材为您的餐点增添一抹辛辣吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.