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青椒片

青椒片

Vegetable

商品评分: 84/100

1 serving (100 grams) contains 20 calories, 0.9 grams of protein, 0.2 grams of fat, and 4.6 grams of carbohydrates.

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30
卡路里
1.4
蛋白质
6.9
碳水化合物
0.3
脂肪

营养信息

1 杯 (150g)
卡路里
30
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
4.5 mg 0%
总碳水化合物 6.9 g 2%
膳食纤维 2.5 g 8%
3.6 g
蛋白质 1.4 g 2%
维生素D 0 mcg 0%
15 mg 1%
0.6 mg 3%
262.5 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

76.9%
15.6%
7.5%
脂肪: 2 cal (7.5%)
蛋白质: 5 cal (15.6%)
碳水化合物: 27 cal (76.9%)

About 青椒片

切片的綠甜椒色澤鮮明,口感脆爽,味道濃郁。這些新鮮、爽脆的蔬菜來自甜椒科,常用於世界各地的烹飪中,從炒菜到沙拉應有盡有。富含維生素A和C,低熱量且富含膳食纖維,是心臟健康的理想選擇。無論是炒、烤還是生吃,切片的綠甜椒為任何菜餚增添了清爽的口感和色彩,同時有助於每日營養攝入。將它們作為營養點心享用,或用其令人愉悅的味道提升您的餐飲體驗!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.