1 serving (100 grams) contains 20 calories, 0.9 grams of protein, 0.2 grams of fat, and 4.6 grams of carbohydrates.
卡路里 |
30 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.5 mg | 0% | |
| 总碳水化合物 | 6.9 g | 2% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 3.6 g | ||
| 蛋白质 | 1.4 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 262.5 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
切片的綠甜椒色澤鮮明,口感脆爽,味道濃郁。這些新鮮、爽脆的蔬菜來自甜椒科,常用於世界各地的烹飪中,從炒菜到沙拉應有盡有。富含維生素A和C,低熱量且富含膳食纖維,是心臟健康的理想選擇。無論是炒、烤還是生吃,切片的綠甜椒為任何菜餚增添了清爽的口感和色彩,同時有助於每日營養攝入。將它們作為營養點心享用,或用其令人愉悅的味道提升您的餐飲體驗!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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