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意式凉拌黄瓜

意式凉拌黄瓜

Snack

商品评分: 79/100

1 serving (150 grams) contains 50 calories, 1.0 grams of protein, 3.5 grams of fat, and 5.0 grams of carbohydrates.

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78.9
卡路里
1.6
蛋白质
7.9
碳水化合物
5.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
78.9
%每日值*
总脂肪 5.5 g 7%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
315.5 mg 13%
总碳水化合物 7.9 g 2%
膳食纤维 1.6 g 5%
4.7 g
蛋白质 1.6 g 3%
维生素D 0 mcg 0%
31.5 mg 2%
0.5 mg 2%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

36.1%
7.3%
56.6%
脂肪: 49 cal (56.6%)
蛋白质: 6 cal (7.3%)
碳水化合物: 31 cal (36.1%)

About 意式凉拌黄瓜

用意大利沙拉酱切片黄瓜是一道清爽而充满活力的菜肴,展示了脆黄瓜浸满了一层充满活力的意大利沙拉酱。这道令人愉悦的沙拉将新鲜黄瓜的清爽与充满意大利风味的酸醋、芬芳香草和美味香料相结合。富含维生素且低卡路里,这道沙拉是任何一餐的完美无罪添加,提供水分和脆度,同时增加您蔬菜摄入量。无论作为配菜还是轻松小吃,用意大利沙拉酱切片黄瓜都是一种简单但美味的方式,可以随时享受健康饮食。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.