1 serving (100 grams) contains 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.
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营养信息
卡路里 |
37.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5 mg | 0% | |
| 总碳水化合物 | 9 g | 3% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 4.2 g | ||
| 蛋白质 | 1.8 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 367.5 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切黄瓜
切片黄瓜是一种清爽的美食，在全世界都受到喜爱，通常在地中海和亚洲烹饪中找到。这些薄薄的片切成脆嫩的绿黄瓜，提供了大量水分，含有维生素K和C。卡路里低且纤维含量高，有助于促进消化，帮助保持健康体重。无论是撒在沙拉中，作为松脆的小吃，还是腌制以增添风味，切片黄瓜都会给任何菜肴带来轻盈、脆爽的口感，让您的餐点既充满活力又营养丰富。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
