1 serving (100 grams) contains 16 calories, 0.7 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
23.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 119.4 mg | 5% | |
| 总碳水化合物 | 4.5 g | 1% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.7 g | ||
| 蛋白质 | 1.0 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 59.7 mg | 4% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 388.1 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切块的芹菜
切片芹菜是一种爽脆可口的蔬菜，以其鲜绿的茎和独特的味道而闻名。芹菜起源于地中海地区，在经典沙拉到浓郁汤类的美食中被广泛采用。富含维生素K和维生素C，以及钾等必要矿物质，热量低、纤维含量高，有助于促进健康的消化系统。生吃芹菜配蘸料，或者加入炒菜中增添额外的口感。切片芹菜不仅多才多艺，而且是一种无罪的零食。品尝这口脆、健康的好滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
