1 serving (30 grams) contains 170 calories, 6.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
770.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 68 g | 87% | |
| 饱和脂肪 | 4.5 g | 22% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 27.2 g | 9% | |
| 膳食纤维 | 18.1 g | 64% | |
| 糖 | 4.5 g | ||
| 蛋白质 | 27.2 g | 54% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 408 mg | 31% | |
| 铁 | 5.0 mg | 27% | |
| 钾 | 1042.7 mg | 22% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 杏仁片
杏仁片是一种营养丰富且适用广泛的零食，在世界各地的各种烹饪中备受喜爱。富含蛋白质、健康脂肪和纤维，既提供令人满足的脆脆口感，又有益于心脏健康。这些细腻的薄片非常适合添加到沙拉、酸奶或烘焙食品中，从而提升风味和口感。杏仁片富含各种维生素和矿物质，还具有抗氧化特性，是均衡饮食的明智选择。无论是单独享用还是作为配料，杏仁片都是提升营养的美味选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 杏仁片 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
