1 serving (25 grams) contains 67 calories, 2.0 grams of protein, 0.9 grams of fat, and 12.5 grams of carbohydrates.
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营养信息
卡路里 |
670 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9 g | 11% | |
| 饱和脂肪 | 2 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1250 mg | 54% | |
| 总碳水化合物 | 125 g | 45% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 15 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 300 mg | 23% | |
| 铁 | 8 mg | 44% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白吐司片
白吐司片是许多家庭中简单却备受喜爱的主食。它由软白面包制成，通常使用精制小麦面粉制成，提供松软的口感和清淡空气感的味道。这种多才多艺的吐司起源于经典的西方烹饪，并可与从早餐酱和果酱到像鳄梨或鸡蛋等咸口味的食材完美搭配。虽然它是一种美味的舒适食物，但需要注意的是，与全谷物选择相比，白吐司较低的纤维含量可能会影响您的能量水平。品尝一片白吐司片，作为温暖、令人满足的款待，给任何一餐带来一丝怀旧情调。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
