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蔬菜奶酪派

蔬菜奶酪派

Lunch

商品评分: 60/100

1 serving (125 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.

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570.3
卡路里
19.0
蛋白质
38.0
碳水化合物
38.0
脂肪

营养信息

1 杯 (237.6g)
卡路里
570.3
%每日值*
总脂肪 38.0 g 48%
饱和脂肪 15.2 g 76%
多不饱和脂肪 0 g
胆固醇 152.1 mg 50%
855.5 mg 37%
总碳水化合物 38.0 g 13%
膳食纤维 3.8 g 13%
5.7 g
蛋白质 19.0 g 38%
维生素D 95.1 mcg 475%
285.2 mg 21%
2.9 mg 16%
475.3 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

26.7%
13.3%
60.0%
脂肪: 342 cal (60.0%)
蛋白质: 76 cal (13.3%)
碳水化合物: 152 cal (26.7%)

About 蔬菜奶酪派

蔬菜批片是一道美味的融合食物,具有可口的特点,采用一层酥脆的酥皮,装满了新鲜、充满活力的蔬菜,如菠菜、甜椒和蘑菇,所有这些都被奶油鸡蛋和浓郁的奶酪所粘合。这道菜起源于法国美食,提供了口味和营养的完美平衡。这道菜中富含来自蔬菜的维生素和矿物质,是早餐、早午餐或晚餐的健康选择。此外,它是一种多功能选择,可热或冷享用,是一种理想的餐前准备解决方案。品尝一片,并尽情享受健康美味的体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.