Blog Research API Download App
三文鱼片

三文鱼片

Seafood

商品评分: 69/100

1 serving (85 grams) contains 206 calories, 22.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
572.2
卡路里
61.1
蛋白质
0
碳水化合物
36.1
脂肪

营养信息

1 杯 (236.1g)
卡路里
572.2
%每日值*
总脂肪 36.1 g 46%
饱和脂肪 8.3 g 41%
多不饱和脂肪 0 g
胆固醇 175.0 mg 58%
138.9 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 61.1 g 122%
维生素D 1241.7 mcg 6208%
33.3 mg 2%
1.4 mg 7%
905.6 mg 19%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
42.9%
57.1%
脂肪: 324 cal (57.1%)
蛋白质: 244 cal (42.9%)
碳水化合物: 0 cal (0.0%)

About 三文鱼片

三文鱼片是一道美味佳肴,选用新鲜、可持续的三文鱼,腌制在清新的柠檬、香草香料和一丝大蒜之中。这道菜源自斯堪的纳维亚美食,突显了海洋的丰富风味。富含Omega-3脂肪酸,不仅美味,而且极为健康,有助于心脏健康并减少炎症。烤制、烤箱烹饪,甚或作为寿司食用,都是品尝三文鱼片的多种选择。尽情品尝这款营养美味的佳肴,提升您的用餐体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.