1 serving (125 grams) contains 330 calories, 12.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
627.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 41.8 g | 53% | |
| 饱和脂肪 | 19.0 g | 95% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 228.1 mg | 76% | |
| 钠 | 855.5 mg | 37% | |
| 总碳水化合物 | 38.0 g | 13% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 22.8 g | 45% | |
| 维生素D | 76.0 mcg | 380% | |
| 钙 | 285.2 mg | 21% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 285.2 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋奶饼
蛋挞蛋糕是奶油蛋、美味芝士和新鲜蔬菜的美妙融合，全部包裹在松脆金黄的酥皮中。起源于法国，这道经典菜肴独特地结合了丰盛的馅料和一丝优雅。富含有益的成分如菠菜和番茄，它提供了维生素和矿物质的补充，使其成为任何一餐的完美选择。尽管黄油酥皮增添了浓厚的风味，但选择全谷物或基于蔬菜的酥皮可以提升其健康度。享用蛋挞蛋糕作为可口的早餐、让人满足的午餐或优雅的晚餐选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
