1 serving (35 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
544.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.8 g | 8% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1020.4 mg | 44% | |
| 总碳水化合物 | 102.0 g | 37% | |
| 膳食纤维 | 13.6 g | 48% | |
| 糖 | 6.8 g | ||
| 蛋白质 | 20.4 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 136.1 mg | 10% | |
| 铁 | 5.4 mg | 30% | |
| 钾 | 408.2 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑麦面包片
黑麦面包片是您餐桌上丰盛而美味的一道佳肴。这种深色、致密的面包由粗磨黑麦面粉制成，源自德国，以其浓厚的味道和独特的口感而闻名。富含纤维，有助于消化健康，并有助于让您感觉更久饱足。其浓烈的味道与甜食和咸食配料都能完美搭配，使其成为三明治或烤面包的多样选择。与许多其他面包相比，黑麦面包片的防腐剂较少，提供了既令人满足又营养丰富的健康替代品。今天享用一片，体验这种经典面包的美味传统吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
