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洋葱挞片

洋葱挞片

Appetizer

商品评分: 61/100

1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
卡路里
12.6
蛋白质
47.3
碳水化合物
28.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 28.4 g 36%
饱和脂肪 12.6 g 63%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
630.9 mg 27%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
7.9 g
蛋白质 12.6 g 25%
维生素D 0 mcg 0%
157.7 mg 12%
2.4 mg 13%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

38.2%
10.2%
51.6%
脂肪: 255 cal (51.6%)
蛋白质: 50 cal (10.2%)
碳水化合物: 189 cal (38.2%)

About 洋葱挞片

洋葱挞是一道美味的菜肴,源于传统的法国烹饪。这道风味十足的挞包括一个黄油香脆的馅饼皮,里面填满了焦糖洋葱、浓郁的奶油和香草,完美融合了甜味和咸味。通常还会撒上一层奶酪作为额外的美食享受。尽管这个挞是极致美味的舒适食物,但洋葱的使用带来了健康益处,富含抗氧化剂和营养物质。作为一道清淡的午餐或优雅的开胃菜,洋葱挞是一种完美平衡风味和满足感的美食享受。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.