1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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卡路里 |
663.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 1.7 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1105.0 mg | 48% | |
| 总碳水化合物 | 121.5 g | 44% | |
| 膳食纤维 | 5.5 g | 19% | |
| 糖 | 11.0 g | ||
| 蛋白质 | 22.1 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 110.5 mg | 8% | |
| 铁 | 6.6 mg | 36% | |
| 钾 | 221.0 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
自制白面包是一种令人感到安慰的主食,由简单的成分制成:面粉,水,酵母和一点盐。起源于传统的欧洲烘焙,这种柔软美味的面包已经传入世界各地的厨房。凭借其蓬松的口感和金黄色的外壳,它非常适合做三明治,烤面包,或者简单地搭配一点涂抹享用。虽然这是一种令人愉悦的享受,但重要的是要注意,与全谷类选择相比,这种面包中的纤维和营养成分较少。然而,由头开始制作,它带来了只有自制面包才能带来的温暖和满足感。每一口都可以尽情享受怀旧的美味!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.