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涂抹的面包片

涂抹的面包片

Breakfast

商品评分: 67/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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nutriEffect Supplements
710.9
卡路里
19.0
蛋白质
118.5
碳水化合物
23.7
脂肪

营养信息

1 杯 (237.0g)
卡路里
710.9
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
947.9 mg 41%
总碳水化合物 118.5 g 43%
膳食纤维 4.7 g 16%
9.5 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
94.8 mg 7%
4.7 mg 26%
237.0 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

62.1%
10.0%
27.9%
脂肪: 213 cal (27.9%)
蛋白质: 76 cal (10.0%)
碳水化合物: 474 cal (62.1%)

About 涂抹的面包片

涂抹面包片是简单食材的美妙融合,满足所有口味。这种多功能主食从新鲜柔软的面包开始——无论是全麦、白面包还是酸面团——搭配各种口味的涂抹物,从奶油黄油和香浓花生酱到风味浓郁的鹰嘴豆泥和充满活力的鳄梨。起源于世界各地无数种美食文化,这是受人喜爱的早餐、小吃或便餐选择。坚果酱等涂抹物提供蛋白质和健康脂肪,而像含糖果酱这样的选择可以增加甜味但没有营养。将其作为快速小咬或烹饪创意的精美画布,使涂抹面包片成为全天任何时候的健康选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.