1 serving (38 grams) contains 100 calories, 4.0 grams of protein, 2.5 grams of fat, and 18.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
625 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.6 g | 20% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 937.5 mg | 40% | |
| 总碳水化合物 | 112.5 g | 40% | |
| 膳食纤维 | 18.7 g | 66% | |
| 糖 | 12.5 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 250.0 mg | 19% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 437.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带种子的面包片
含有种子的面包是一种健康营养的享受，结合了全麦面包的丰富好处和向日葵、亚麻和芝麻等多种种子的美妙混合物。这种面包起源于世界各地的各种烹饪传统，融合了多样化的口味和质地。富含纤维并且含有丰富的基本营养素，是那些追求健康饮食的绝佳选择。这些种子提供了奥米加-3脂肪酸和蛋白质的助推，使每片面包不仅美味可口，还是一种能量的强大提供者。您可以享用烤过的面包，涂上您喜爱的调料，或者作为汤和沙拉的配菜，适合每一餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
