1 serving (70 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
270.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.4 g | 4% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 506.8 mg | 22% | |
| 总碳水化合物 | 50.7 g | 18% | |
| 膳食纤维 | 5.1 g | 18% | |
| 糖 | 6.8 g | ||
| 蛋白质 | 10.1 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 67.6 mg | 5% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 337.8 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄瓜面包片
带黄瓜的面包片是一种清爽、清淡的小吃，将新鲜面包的简单与脆爽、凉爽的黄瓜片巧妙地结合在一起。源自欧洲各式烹饪，常常作为美味开胃菜或在夏日野餐时迅速享用。全麦面包提供纤维和必需营养，而黄瓜热量低且具有保湿作用，使其成为无负担的选择。再撒上一些盐或加一点橄榄油，这道菜既提升了口味又保持其健康益处。随时随地都适合享用带黄瓜的面包片，是品味大自然清新的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
