1 serving (85 grams) contains 200 calories, 10.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.4 g | 24% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 55.6 mg | 18% | |
| 钠 | 1250.0 mg | 54% | |
| 总碳水化合物 | 69.4 g | 25% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 27.8 g | 55% | |
| 维生素D | 27.8 mcg | 139% | |
| 钙 | 416.7 mg | 32% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 277.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿芝士面包片
夹有奶酪和火腿的面包片是一道经典而简单的菜品，在世界各地的文化中受到喜爱。它以一片新鲜、有硬壳的面包为基础，上面覆盖着美味的熔化奶酪和薄薄的火腿片。这种令人愉悦的组合非常适合作为快速小吃或轻盈一餐。面包提供碳水化合物以提供能量，而奶酪则含有蛋白质和钙，使其成为一种令人安慰又奢侈的选择。根据您所选择的面包和火腿，您可以选择更健康的选项，如全谷和瘦肉，以提高营养价值。无论冷热食用，夹有奶酪和火腿的面包片都是一种永恒的美味，每一口都带来舒适和满足。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
