1 serving (50 grams) contains 190 calories, 7.0 grams of protein, 9.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
900.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 42.7 g | 54% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 947.9 mg | 41% | |
| 总碳水化合物 | 94.8 g | 34% | |
| 膳食纤维 | 14.2 g | 50% | |
| 糖 | 14.2 g | ||
| 蛋白质 | 33.2 g | 66% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.8 mg | 7% | |
| 铁 | 5.7 mg | 31% | |
| 钾 | 710.9 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 吐司面包片配汤匙花生酱
用一片全麦吐司配一汤匙花生酱是一种美味又营养的零食，任何时候都非常适合。用全麦吐司制成，富含纤维和必需营养物质。再涂上一汤匙香滑的花生酱，富含蛋白质和健康脂肪，这种组合可以为您的身体提供能量，让饥饿远离。这种起源于经典美国烹饪的小吃，令人满足且营养丰富，有助于维持能量水平和心脏健康。享受这款简单而美味的搭配，既可以保持健康目标，又可以满足您的味蕾！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
