1 serving (150 grams) contains 100 calories, 19.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
160.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 8.0 mg | 2% | |
| 钠 | 96 mg | 4% | |
| 总碳水化合物 | 9.6 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 6.4 g | ||
| 蛋白质 | 30.4 g | 60% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 240 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 冰岛乳酪
Skyr原味酸奶是一种传统的冰岛乳制品，以其丰富柔滑的口感和酸味而闻名。Skyr是用高质量的脱脂牛奶制成，富含蛋白质，是营养的强大来源——非常适合健康的小吃或您最喜爱的食谱中的食材。它含糖和脂肪很少，是那些希望保持均衡饮食的人的绝佳选择。可以单独食用，加入新鲜水果，或混合制成冰沙。享受Skyr原味酸奶带来的全面益处——滋养，美味，是对冰岛烹饪传统的明证。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
