1 serving (150 grams) contains 100 calories, 17.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
157.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 9.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 26.8 g | 53% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 乳酪
Skyr是一种传统的冰岛乳制品，以其浓郁、奶油口感和高蛋白质含量而闻名。由脱脂牛奶制成，天然低脂肪且富含益生菌，有利于促进肠道健康。Skyr用途广泛，可以作为零食、 smoothies的配料，或作为美味甜点的基底。凭借其微妙的酸味，它是酸奶的营养替代品，为您提供令人满意、无罪恶感的享受，为您的身体提供能量。用Skyr体验冰岛的味道，健康与传统的完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
