1 serving (30 grams) contains 50 calories, 2.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
393.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.5 g | 40% | |
| 饱和脂肪 | 15.7 g | 78% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.4 mg | 13% | |
| 钠 | 944.9 mg | 41% | |
| 总碳水化合物 | 15.7 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.5 mg | 12% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 236.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 斯科迪卡（Skotidakis）的塔兹基（Tzatziki）
Skotidakis Tzatziki是一款奶油状、清爽的沾酱，由浓郁的希腊酸奶、爽脆黄瓜、大蒜和一丝莳萝制成。这款源自地中海地区的传统美食是希腊美食中的必备品，非常适合搭配皮塔饼或新鲜蔬菜。Skotidakis Tzatziki富含蛋白质和益生菌，有助于维护肠道健康，而且脂肪含量低。无论是作为开胃菜还是美味调味品来享用，它都能给您的餐桌带来希腊风味，证明健康也可以很美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
