1 serving (240 grams) contains 83 calories, 8.3 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
83.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 5.0 mg | 1% | |
| 钠 | 103.0 mg | 4% | |
| 总碳水化合物 | 12 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 12 g | ||
| 蛋白质 | 8.3 g | 16% | |
| 维生素D | 100.0 mcg | 500% | |
| 钙 | 299.0 mg | 23% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 382.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 脱脂牛奶
脱脂牛奶是一种营养丰富的乳制品选择，提供了普通牛奶所有必要的营养好处，但少了额外的脂肪。起源于传统的牧场，通过从全脂牛奶中去除奶油制成，结果是一种更清淡、低热量的饮料。脱脂牛奶富含蛋白质、钙以及维生素D和维生素B12，有助于维持强健的骨骼并有助于保持健康体重。无论是用于冰沙、谷类食品，还是单独享用，它是多功能的食材，完美适合健康意识型饮食。选择脱脂牛奶，为您的身体提供美味清爽的滋养方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
