1 serving (150 grams) contains 90 calories, 9.0 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
142.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 189.3 mg | 8% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 18.9 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 126.2 mcg | 631% | |
| 钙 | 473.2 mg | 36% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 552.1 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低脂酸奶
0脂肪酸奶是一款由脱脂牛奶制成的奶制品，口感细腻清爽，富含丰富的蛋白质，同时减少了过量脂肪。源自地中海和中东美食文化，常用于甜食和咸食之中。0脂肪酸奶富含益生菌、钙和必需营养素，有助于支持消化健康，帮助保持强健骨骼。低热量的特点使其成为完美的低负担零食或平滑ie、调味品和甜点的多用成分。拥抱0脂肪酸奶的好处，迎接更健康、美味的生活方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
