1 serving (50 grams) contains 69 calories, 7.0 grams of protein, 3.5 grams of fat, and 1.5 grams of carbohydrates.
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营养信息
卡路里 |
331.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.8 g | 21% | |
| 饱和脂肪 | 10.8 g | 54% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 91.2 mg | 30% | |
| 钠 | 201.6 mg | 8% | |
| 总碳水化合物 | 7.2 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 33.6 g | 67% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 652.8 mg | 50% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 252 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低脂半脂奶干酪
Skim Ricotta是一种由意大利产牛奶乳清制成的轻盐、奶油奶酪。富含蛋白质但脂肪含量低，口感细腻，可提升各种风味菜肴的口感。Skim Ricotta不仅适合用于意面、甜点或作为配料，而且对于那些希望减少卡路里摄入同时享受丰富口味的人来说，也是一个更健康的选择。富含钙和必需营养，是均衡饮食的健康选择。立即品尝Skim Ricotta的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
