1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.1 g | 14% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 铁锅土豆
铁锅土豆是一道美味且丰盛的菜肴，将酥脆金黄的土豆与充满活力的彩椒、洋葱一起炒制，撒上微咸调料。这道菜源自经典舒适食物传统，灵感来自乡村家常烹饪。富含钾和纤维，这些土豆提供令人满足的主食基础，而多彩的蔬菜则添加了必需的维生素。无论您是将它们作为早餐配菜、午餐主打，还是晚餐的香辣选择，铁锅土豆都是多功能的，可以根据口味加以调整。尽情享受一次兼具舒适和滋养的美味体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
